posted 5th September 2024
Daddy? Daddy? Daddy?
I can promise you in a couple of years you'll get used to this phase!
Becoming a dad is one of the most exciting and nerve-wracking times in a man's life. As you approach the later stages of pregnancy, your both likely feeling excited, exhausted and anxious. This is a time when you both need each other more than ever. Your support can make all the difference, not just for her but for you as well.
In the final weeks, your partner may be uncomfortable and dealing with things like swollen feet, backaches, and a lot of emotional ups and downs. Be patient, listen to her, and offer help with things like housework or simply being there for a cuddle. Small gestures can have a big impact. Don't underestimate the power of a foot rub, or just sitting with her quietly while she rests.
As the due date approaches, it's important to know the signs of labour: regular contractions that get stronger and closer together, lower back pain, and water breaking. You might feel a bit of anxiety yourself, and that's completely normal. Keep your hospital bag packed, and make sure you know the quickest route to the hospital or birthing centre, including a telephone number for the labour ward to get advice if needed.
Being prepared helps everyone stay calm when the moment arrives. Keep your phone charged, have a playlist ready to keep the mood light, and consider timing contractions so you know when it's really time to go, you've got it all in hand.
Lastly, don't forget to take care of yourself too. Grab some healthy snacks, get rest when you can, and stay hydrated. Becoming a dad is a huge adjustment, and you'll need your energy. You've got this! With a bit of preparation and a lot of love, you'll be the supportive partner your family needs as you step into this exciting new chapter.